Courses

Structured programmes for people who want a path.

Courses at Root are for people who want progression, repetition and a clear arc over several sessions.

I want a structured programme.

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Teacher Training

Classical Pilates Teacher Training

A 600-hour comprehensive Classical Pilates teacher training in Holmfirth, West Yorkshire.

Course

Strong at Any Age Calisthenics

A structured strength course for people who want practical bodyweight strength, confidence and progression.