Workshop
Mark the season with movement, rest and a little space.
A one-off workshop for people who want something more intentional than a normal class, without making it complicated.
Format One-off workshop
Best for Movement, rest and reflection
Place Root, New Mill
A pause point in the year.
What it is
A seasonal reset is a longer-format workshop that gives more room than a weekly class.
The exact mix may shift by season, but the feeling is steady: move, pause, notice, reset.
Who it suits
People who want a one-off experience rather than a course or regular class.
It is a good fit when you want a little more space in the week and a reason to come back to yourself.
What to expect
Expect thoughtful teaching, a slower pace and time to land afterwards.
Many people stay for coffee or food in the cafe after workshops.