Studio Root
Private sessions in Holmfirth
One-to-one movement support for people who want individual attention, a careful start, or a practice shaped around their body.
Movement shaped around your body.
What it is
Private sessions give you time with a teacher to work on your own needs, whether that is reformer technique, confidence, injury-aware movement or a quieter somatic approach.
Sessions can draw from reformer Pilates, mat Pilates, yoga or somatic movement depending on what is useful.
Who it suits
A more individual route into the studio.
Choose private sessions if you are new, nervous, managing something specific, or want a programme that is not shaped by a group class.
They can also help you prepare for small-group classes with more confidence.
What to expect
Expect a conversation first, then a session shaped around your body, goals and experience.
The teacher will help you understand what to practise and which group classes might suit you later.
Before you arrive
- Contact Root before booking so the right teacher and format can be matched to you.
- Share any injuries, medical considerations or movement goals.
- Wear comfortable clothes and bring grip socks if using the reformer.
Common questions
Can private sessions include reformer Pilates?
Yes. Private sessions can include reformer work, mat Pilates, yoga or somatics depending on what you need.
Are private sessions good before joining classes?
Yes. They can be a useful way to learn the basics, build confidence and understand which group class to join.
Where is Root?
Root is at Unit 1 & 2, Sude Hill Mill, Penistone Road, New Mill, Holmfirth, HD9 7DU.
How do I book?
Use the timetable when classes are live, or contact Root if you are not sure which session is right for you.